Fe Rye
Health & Wellbeing Practioner
On a mission to raise awareness and help people with their health goals
Our Services
Helping you with Your ...!
OFFERINGS
NOURISH
WHOLEFOOD Nutrition is my daily ritual. And apart from the amazing fresh veggies and leaves from my garden, I have also added supplementation to my way of life.
MOVE
I started out my career in Fitness firstly as a track coach waaaay back in the ‘80’s! After a series of injuries took me off the track,
REST
How do you switch off?
Are you “actively resting” and truly allowing your body to be still, quiet and restore.
HYDRATE
How much water do you drink daily?
Our bodies crave water to function. Start your morning with a large glass to rehydrate your cells after sleep. Drink water during and after exercise.
CHALLENGE ACCEPTED
Does it take 7, 21 or 100 days to break a habit?
Honestly, it is a personal approach, so I don’t think there is one answer. I know that you will only break the habit and form a new one when there is enough reason to do it. In our Discovery Call, we can look at your personal circumstances and needs. My approach is not a one size fits all.
My approach with clients is as unique as they are.
My approach with clients is as unique as they are.
About Business & Opportunity
As a Lifestyle Medicine Practioner Fe is happy to form a collaborative approach with like-minded Health Professionals.
Building a large network has allowed Fe the opportunity to travel Nationally and Internationally, and actively build her business.
“It is amazing to see the work many can do when we are all on one mission to raise awareness and help people with their health goals.”
Working with Fe as either a client or team member or as part of a Joint Venture is just a phone call away.